Online Hypnotherapy
Online hypnotherapy is an excellent way to engage your mind, personally rediscovering the cause of any problems from stress, to anxiety and depression, to phobias or addictions, so that you can learn to let go of them and lead a healthier life.
Online hypnotherapy can provide everything you require in order to at last be able to achieve beneficial lasting change, from the comfort of your own home.
Our promise:
With Artemiz Hypnotherapy, online sessions can be conducted through video calls on Zoom. Online hypnotherapy is just as effective as in-person, and we can work together while you remain in the comfort of your own home.
Standard hypnotherapy apps and platforms use pre-recorded tracks or templates. But with Rachel, we tailor the entire approach to your specific needs, with each individual session progressing at your level. Every online hypnotherapy session is a live, one-to-one consultation built for you.
With us, you will get clear, direct communication, practical tools to help develop coping mechanisms, and continuity with the same practitioner.
We offer explanations at every step. We explain the mechanics behind the techniques we use, how your brain forms and breaks patterns, and what we are doing in each session so you always understand the process.
Hypnotherapy creates lasting changes outside of our appointments. Along with guided work during sessions, we give clear, practical techniques and short practice exercises to use independently whenever challenges arise in your daily life.
You work directly with Rachel throughout your entire process. There are no secondary coaches, automated responses, or shifting schedules that don’t include you. This continuity ensures every session builds directly on the progress of the last.
Client Reviews
Years of working with hypnotherapy online has shown us at Artemiz Hypnotherapy how much can change when you address what is happening beneath the surface. Working through online platforms such as Zoom allows you to focus on your goals in the place where you already feel most comfortable.
Every session is private, structured, and adapted to what you actually need. You will have a steady, practical framework to build genuine confidence, shift old patterns, and move forward at a pace that works for you.
Rachel is a professional hypnotherapist who works as comfortably online as face to face. She helps you to strengthen your mindset and secure long-term success. Working digitally eliminates travel stress altogether, which allows your mind to enter a receptive state far more quickly. During these virtual consultations, we target the subconscious drivers behind your daily habits so you can build permanent emotional resilience from your own living room.
Get in touch
Discover how we can help you unlock your full potential and achieve lasting positive change.
How it works
Accessible Support From the Comfort of Home
Online hypnotherapy is a remote therapeutic practice that utilises the video conferencing platform Zoom to conduct hypnotherapy sessions. This approach allows clients to engage in hypnotherapy from the comfort of their own homes, making it accessible regardless of geographical location or mobility constraints.
We offer zoom hypnotherapy beside physical as a practical way to implement the same support as in-person hypnotherapy, so your sessions can be within reach anywhere, anytime. Screen-based sessions maintain strong eye contact and vocal clarity throughout the process. You gain immediate access to high-level clinical care without having to navigate traffic or public transportation afterward.
A Familiar Approach, Delivered Online
During an online session, the hypnotherapist guides the client into a relaxed state through verbal techniques, the same as traditional face-to-face sessions. This method is effective for addressing various issues, including anxiety, depression, phobias, pain and stress management.
Once you are in a relaxed state, your online hypnotherapist works with you to reframe unhelpful thought patterns and establish clearer, more constructive responses to your daily triggers. Using targeted suggestion techniques and active focused discussion, we will help you address the root causes of these challenges rather than only managing the immediate symptoms, ensuring you leave each session with practical mental strategies you can apply straight away.
Feel the Benefits of Online Hypnotherapy
Research indicates that online hypnotherapy yields results comparable to traditional in-person treatment, providing a safe and convenient alternative for those seeking professional support. By receiving hypnotherapy online, you can work through challenges like anxiety, stress, and unwanted habits from your own home, eliminating where you already feel completely comfortable.
Why Hypnotherapy
Convenience and Flexibility
Online hypnotherapy allows anyone to fit life transformation into their daily lives. Online hypnotherapy is an amazing option for people with disabilities, who live rurally or have busy schedules.
Safe and Familiar Environment
As an online hypnotherapist, I see so many clients who feel the need to be in a familiar place, and online treatment presents them with an option for growth in their own personal environment.
Easy Access from Any Location
Just because no one in your area has specialties that fit your requirement, that doesn’t mean you don’t deserve the best treatment there is. Online hypnotherapy is an exceptional alternative.
Time and Commute Saving
Hypnosis therapy online is a rush-free treatment, fit for anyone with busy schedules or limited transportation. It saves money on transport, is time efficient and is as effective as in-person therapy.
Easier for Group Hypnotherapy
Group hypnotherapy relies on multiple individuals being at the same place at the same time, in the same headspace. Online hypnotherapy guarantees space and gives you freedom to join in your way.
Technologically Easy To Use
My clients benefit from online hypnosis because of its ease. Using Zoom, Teams, and other methods guarantee a safe connection to journey your treatment, for any of your desired motivations and goals.
About Rachel Simmonds
Rachel Simmonds is a highly qualified and licenced hypnotherapist in Norfolk, with over two decades of experience. Her credentials include:
Her extensive experience and commitment to ongoing education ensure that you receive the highest-quality care and support, no matter where you may be.
Direct guidance from an experienced hypnotherapist who takes the time to understand your specific goals before any hypnotic work begins.
A customised approach built around your personal requirements, ensuring each session focuses on what you actually want to address rather than a one-size-fits-all plan.
Clear explanations of every technique used, giving you full visibility into the process so that you always feel in control and know what to expect from your hypnotherapist.
A confidential online setting that allows you to focus on changing unwanted habits, reducing stress, and building mental resilience from your own home without the costs or time-consuming travel.
Practical techniques and short exercises to use between appointments, helping you apply your progress directly to real-life situations.
We begin with a straightforward conversation about your background, what brought you to online hypnotherapy, and the specific outcomes you are looking for.
Before moving into the hypnosis part of the session, we check that your setup is comfortable. You will need a quiet room where you will not be disturbed, a stable internet connection, and a comfortable chair or couch where your head and neck are supported.
During your online hypnotherapy session, you will sit back and listen to my voice. It feels similar to guided relaxation or deep focus. You remain aware of your surroundings the whole time and can speak or pause whenever you feel you need to.
FAQs
Online hypnotherapy takes place over a secure video link such as Zoom or Teams. You sit in a quiet space at home, and your hypnotherapist guides you through the session using voice communication. The process follows the same clinical steps as an in-person consultation: an initial discussion to set goals, guided hypnosis to focus your mind, and a review at the end to establish practical steps forward.
Yes. All sessions are conducted using encrypted video platforms that comply with standard data protection regulations. Your personal information, session notes, and conversation remain strictly confidential.
You need three basic things for your online hypnotherapy session:
Choose a private space where you will not be interrupted by family members, roommates, or pets. Position your chair or couch so your head and upper body are supported, and set your camera so your hypnotherapist can see you clearly from the waist up. Make sure to turn off phone notifications and mute smart home devices before starting.
Online hypnotherapy is a widely used technique to help with a variety of issues. With secure platforms and professional guidance, it offers a safe and effective way to access support from the comfort of your own home, while maintaining the same standards as in-person sessions.
Yes. Clinical studies and client outcomes show that online hypnotherapy delivers results comparable to face-to-face appointments. Many clients find it easier to relax and engage in hypnosis because they are already in familiar, comfortable surroundings rather than an unfamiliar clinic room.
While it may not be for everyone, online hypnotherapy aims to reinforce positive mindsets and behaviours for all individuals. Relaxation and hypnosis can provide a deeper understanding of personal challenges and offer practical strategies to manage them effectively.
There are no set number of sessions for online hypnotherapy. Like CBT therapy, hypnotherapy progresses at the pace of the individual. Change may take one session, several sessions, or longer depending on the person. It is not a one-size-fits-all solution, and for those seeking online hypnotherapy, the process depends on when they feel confident continuing independently.
