About Artemiz Hypnotherapy

A Message from Rachel Simmonds

Here at Artemiz Hypnotherapy, I offer a person-centred service, creating individualised treatment plans to turn around your life, build upon your strengths, and create confidence to thrive.

I have applied my skills to assist individuals in managing anxiety and exploring new opportunities in their career and life choices.

I offer a free 30-minute consultation to meet you and understand your current situation, what goals you wish to achieve, and what challenges you face. I will also give you the initial stages of a plan moving forward.

About Artemiz Hypnotherapy
Best Hypnotherapy Norfolk with Artemiz Hypnotherapy

My Journey

I am trained in Clinical Hypnotherapy, HypnoCBT and Transpersonal Coaching, which allows me to work with Mindfulness techniques, shadow Work, and Neuro-Linguistic Progamming technques. I also undertake regular CPD in line with professional practice and have completed several short courses in ‘Old Pain 2 Go’ and alternative hypnotherapeutic techniques. I have also completed level 2 in First-Aid Mental Health Course.

In 2019, I completed a bachelor’s degree in Psychology BSc(Hons) at the University of Derby. After completing my degree, I became a Graduate Member of the British Psychological Society and enjoy continued membership.

Other endeavours include volunteering for the Spiritual Crisis Network as a Director. The Spiritual Crisis Network is a very small not-for-profit business which offers help to people who undergo a transformative experience, often experiencing psychosis, anxiety, confusion and overwhelm.

I also underwent training and completed a course for the Norfolk Healers in spiritual healing, and I am a Reiki Master. This spiritual aspect is something that I use from time to time in my work when appropriate, but the central aspect of my business is using hypnotherapy and mindfulness.

FAQs

Any questions?

Does Hypnotherapy work?

Hypnotherapy is not a one-size-fits-all approach, each individual experiences challenges differently, whilst working through them in unique ways, for unique reasons. Using hypnotherapy, hypnosis can help build positive expectancy and effective coping strategies, whilst engaging with clients in a relaxed setting to support personal growth.

By guiding people into a state of relaxation and safety, hypnotherapy helps explore the underlying impacts on a person’s mind or body. Then, whilst in the deepened state of relaxation, hypnotherapy can introduce new strategies and approaches to support a healthier mindset and more positive behaviours.

Hypnotherapy is a widely used technique to help with a variety of issues. With professional guidance, it offers a safe and effective way to explore thoughts and behaviours, while supporting positive change in a controlled and supportive environment.

While it may not be for everyone, hypnotherapy aims to reinforce positive mindsets and behaviours for all individuals. Relaxation and hypnosis can provide a deeper understanding of personal challenges and offer practical strategies to manage them effectively.

There are no set number of sessions for hypnotherapy. Like CBT therapy, hypnotherapy progresses at the pace of the individual. Change may take one session, several sessions, or longer depending on the person. It is not a one-size-fits-all solution, and for those seeking hypnotherapy, the process depends on when they feel confident continuing independently.